How Many Calories in TGM Chaili Arabiki Sausage?
190
Calories Per 1 serving (about 100g)
TGM Chaili Arabiki Sausage has an estimated 190 calories per 1 serving (about 100g). Use this as a practical estimate before buying or eating.
9g
Protein
22g
Carbs
8g
Fat
Additional Nutrition
2g
Fiber
3g
Sugar
520mg
Sodium
Calories by Variation
TGM Chaili Arabiki Sausage half serving
about half a serving
95 Calories
TGM Chaili Arabiki Sausage 1 serving
1 serving (about 100g)
190 Calories
TGM Chaili Arabiki Sausage 2 servings
2 servings
380 Calories
🥗Low-Calorie Alternative
For a lighter portion of TGM Chaili Arabiki Sausage, start with half a serving or save the rest for later.
💡Health Tips
- •Use the TGM Chaili Arabiki Sausage estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in TGM Chaili Arabiki Sausage?
TGM Chaili Arabiki Sausage has about 190 calories per 1 serving (about 100g), with 9g protein, 22g carbs, and 8g fat.
Is TGM Chaili Arabiki Sausage good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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