How Many Calories in TGM Cheese Arabiki Sausage?
143
Calories Per 1 serving (about 75g)
TGM Cheese Arabiki Sausage has an estimated 143 calories per 1 serving (about 75g). Use this as a practical estimate before buying or eating.
6g
Protein
16g
Carbs
6g
Fat
Additional Nutrition
2g
Fiber
2g
Sugar
390mg
Sodium
Calories by Variation
TGM Cheese Arabiki Sausage half serving
about half a serving
72 Calories
TGM Cheese Arabiki Sausage 1 serving
1 serving (about 75g)
143 Calories
TGM Cheese Arabiki Sausage 2 servings
2 servings
286 Calories
🥗Low-Calorie Alternative
For a lighter portion of TGM Cheese Arabiki Sausage, start with half a serving or save the rest for later.
💡Health Tips
- •Use the TGM Cheese Arabiki Sausage estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in TGM Cheese Arabiki Sausage?
TGM Cheese Arabiki Sausage has about 143 calories per 1 serving (about 75g), with 6g protein, 16g carbs, and 6g fat.
Is TGM Cheese Arabiki Sausage good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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