How Many Calories in ทาโรไลท์ปลาสวรรค์รสออริจินัล?
72
Calories Per 1 pack (about 20g)
ทาโรไลท์ปลาสวรรค์รสออริจินัล has an estimated 72 calories per 1 pack (about 20g). Use this as a practical estimate before eating the snack or dessert.
6g
Protein
6g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
152mg
Sodium
Calories by Variation
ทาโรไลท์ปลาสวรรค์รสออริจินัล half pack
about half
36 Calories
ทาโรไลท์ปลาสวรรค์รสออริจินัล 1 pack
1 pack (about 20g)
72 Calories
ทาโรไลท์ปลาสวรรค์รสออริจินัล 2 packs
2 packs
144 Calories
🥗Low-Calorie Alternative
For a lighter version of ทาโรไลท์ปลาสวรรค์รสออริจินัล, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ทาโรไลท์ปลาสวรรค์รสออริจินัล estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ทาโรไลท์ปลาสวรรค์รสออริจินัล?
ทาโรไลท์ปลาสวรรค์รสออริจินัล has about 72 calories per 1 pack (about 20g), with 6g protein, 6g carbs, and 3g fat.
Is ทาโรไลท์ปลาสวรรค์รสออริจินัล good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free