How Many Calories in ทาโรปลาสวรรค์รสเข้มข้น?
180
Calories Per 1 pack (about 50g)
ทาโรปลาสวรรค์รสเข้มข้น has an estimated 180 calories per 1 pack (about 50g). Use this as a practical estimate before eating the snack or dessert.
14g
Protein
15g
Carbs
7g
Fat
Additional Nutrition
2g
Fiber
5g
Sugar
380mg
Sodium
Calories by Variation
ทาโรปลาสวรรค์รสเข้มข้น half pack
about half
90 Calories
ทาโรปลาสวรรค์รสเข้มข้น 1 pack
1 pack (about 50g)
180 Calories
ทาโรปลาสวรรค์รสเข้มข้น 2 packs
2 packs
360 Calories
🥗Low-Calorie Alternative
For a lighter version of ทาโรปลาสวรรค์รสเข้มข้น, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ทาโรปลาสวรรค์รสเข้มข้น estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ทาโรปลาสวรรค์รสเข้มข้น?
ทาโรปลาสวรรค์รสเข้มข้น has about 180 calories per 1 pack (about 50g), with 14g protein, 15g carbs, and 7g fat.
Is ทาโรปลาสวรรค์รสเข้มข้น good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free