How Many Calories in tao suan mixed beans longan syrup?
275
Calories Per 1 serving
tao suan mixed beans longan syrup has about 275 calories per serving, with 3g protein, 36g carbs, and 13g fat. Use this as a practical estimate before ordering or logging the meal.
3g
Protein
36g
Carbs
13g
Fat
Additional Nutrition
25g
Sugar
138mg
Sodium
Calories by Variation
tao suan mixed beans longan syrup regular serving
1 serving
275 Calories
tao suan mixed beans longan syrup half serving
about 60% of a regular serving
165 Calories
tao suan mixed beans longan syrup large serving
about 125% of a regular serving
344 Calories
🥗Low-Calorie Alternative
For a lighter version of tao suan mixed beans longan syrup, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of tao suan mixed beans longan syrup consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in tao suan mixed beans longan syrup?
tao suan mixed beans longan syrup has about 275 calories per serving, plus 3g protein, 36g carbs, and 13g fat.
Is tao suan mixed beans longan syrup good for a calorie-controlled diet?
Yes, tao suan mixed beans longan syrup can fit a calorie-controlled diet when the portion stays close to one serving.
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