How Many Calories in Grilled Banana?
210
Calories Per 2 ลูกเล็ก
Grilled banana offers mostly carbs and natural sugar, especially with syrup.
2g
Protein
48g
Carbs
1g
Fat
Additional Nutrition
3g
Fiber
22g
Sugar
20mg
Sodium
Calories by Variation
Smaller portion
about 80% of a regular serving
168 Calories
Larger portion
about 120% of a regular serving
252 Calories
🥗Low-Calorie Alternative
For a lighter option, choose grilled protein or a clear soup instead.
💡Health Tips
- •To lower calories, cut back on fried toppings and sweet sauces.
- •Adding vegetables or clear soup can make the meal more filling.
FAQ
How many calories are in grilled banana?
Grilled Banana has about 210 calories per serving with 2g of protein.
Is grilled banana good for weight loss?
It can fit a weight-loss plan if you keep portions and extras under control.
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