How Many Calories in Scotch Birds Nest Supreme Gold?
168
Calories Per 1 bottle/cup (about 70ml)
Scotch Birds Nest Supreme Gold has an estimated 168 calories per 1 bottle/cup (about 70ml). Use this as a practical estimate before buying or eating.
6g
Protein
24g
Carbs
6g
Fat
Additional Nutrition
1g
Fiber
5g
Sugar
182mg
Sodium
Calories by Variation
Scotch Birds Nest Supreme Gold half bottle/cup
about half a serving
84 Calories
Scotch Birds Nest Supreme Gold 1 bottle/cup
1 bottle/cup (about 70ml)
168 Calories
Scotch Birds Nest Supreme Gold 2 bottle/cups
2 bottle/cups
336 Calories
🥗Low-Calorie Alternative
For a lighter portion of Scotch Birds Nest Supreme Gold, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Scotch Birds Nest Supreme Gold estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Scotch Birds Nest Supreme Gold?
Scotch Birds Nest Supreme Gold has about 168 calories per 1 bottle/cup (about 70ml), with 6g protein, 24g carbs, and 6g fat.
Is Scotch Birds Nest Supreme Gold good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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