How Many Calories in Scotch Essence of Chicken?
68
Calories Per 1 bottle/cup (about 40ml)
Scotch Essence of Chicken has an estimated 68 calories per 1 bottle/cup (about 40ml). Use this as a practical estimate before buying or eating.
9g
Protein
0g
Carbs
4g
Fat
Additional Nutrition
0g
Fiber
0g
Sugar
48mg
Sodium
Calories by Variation
Scotch Essence of Chicken half bottle/cup
about half a serving
34 Calories
Scotch Essence of Chicken 1 bottle/cup
1 bottle/cup (about 40ml)
68 Calories
Scotch Essence of Chicken 2 bottle/cups
2 bottle/cups
136 Calories
🥗Low-Calorie Alternative
For a lighter portion of Scotch Essence of Chicken, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Scotch Essence of Chicken estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Scotch Essence of Chicken?
Scotch Essence of Chicken has about 68 calories per 1 bottle/cup (about 40ml), with 9g protein, 0g carbs, and 4g fat.
Is Scotch Essence of Chicken good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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