How Many Calories in S&P Black Glutinous Rice in Coconut Cream?
285
Calories Per 1 serving (about 150g)
S&P Black Glutinous Rice in Coconut Cream has an estimated 285 calories per 1 serving (about 150g). Use this as a practical estimate before buying or eating.
13g
Protein
33g
Carbs
11g
Fat
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3g
Fiber
4g
Sugar
780mg
Sodium
Calories by Variation
S&P Black Glutinous Rice in Coconut Cream half serving
about half a serving
143 Calories
S&P Black Glutinous Rice in Coconut Cream 1 serving
1 serving (about 150g)
285 Calories
S&P Black Glutinous Rice in Coconut Cream 2 servings
2 servings
570 Calories
🥗Low-Calorie Alternative
For a lighter portion of S&P Black Glutinous Rice in Coconut Cream, start with half a serving or save the rest for later.
💡Health Tips
- •Use the S&P Black Glutinous Rice in Coconut Cream estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in S&P Black Glutinous Rice in Coconut Cream?
S&P Black Glutinous Rice in Coconut Cream has about 285 calories per 1 serving (about 150g), with 13g protein, 33g carbs, and 11g fat.
Is S&P Black Glutinous Rice in Coconut Cream good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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