How Many Calories in S&P Black Glutinous Rice in Coconut Cream?

285
Calories Per 1 serving (about 150g)

S&P Black Glutinous Rice in Coconut Cream has an estimated 285 calories per 1 serving (about 150g). Use this as a practical estimate before buying or eating.

13g
Protein
33g
Carbs
11g
Fat

Additional Nutrition

3g
Fiber
4g
Sugar
780mg
Sodium

Calories by Variation

S&P Black Glutinous Rice in Coconut Cream half serving
about half a serving
143 Calories
S&P Black Glutinous Rice in Coconut Cream 1 serving
1 serving (about 150g)
285 Calories
S&P Black Glutinous Rice in Coconut Cream 2 servings
2 servings
570 Calories

🥗Low-Calorie Alternative

For a lighter portion of S&P Black Glutinous Rice in Coconut Cream, start with half a serving or save the rest for later.

💡Health Tips

  • •Use the S&P Black Glutinous Rice in Coconut Cream estimate as a guide because labels can vary by flavor and pack size.
  • •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
  • •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.

FAQ

How many calories are in S&P Black Glutinous Rice in Coconut Cream?

S&P Black Glutinous Rice in Coconut Cream has about 285 calories per 1 serving (about 150g), with 13g protein, 33g carbs, and 11g fat.

Is S&P Black Glutinous Rice in Coconut Cream good for a calorie-controlled diet?

It can fit, but portion control matters because the estimated calories are fairly high.

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