How Many Calories in Red Bean Bun?
225
Calories Per 1 piece / 1 small cup
Red Bean Bun is a snack people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
14g
Protein
17g
Carbs
11g
Fat
Additional Nutrition
3g
Fiber
357mg
Sodium
Calories by Variation
Red Bean Bun Regular
1 serving
225 Calories
Red Bean Bun Half Serving
about 60% of a regular serving
135 Calories
Red Bean Bun Large
about 125% of a regular serving
281 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Red Bean Bun, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •If you want a lighter version of Red Bean Bun, reduce sweet sauces, added fat, or unnecessary toppings.
- •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in red bean bun?
One serving of red bean bun provides about 225 calories, 14g protein, 17g carbs, and 11g fat.
Is red bean bun good for a calorie-controlled diet?
Yes. Red Bean Bun can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
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