How Many Calories in Punthai Green Tea Frappe No Whipped Cream?
175
Calories Per 1 glass (16 oz)
Punthai Green Tea Frappe No Whipped Cream has about 175 calories per serving, with 2g protein, 24g carbs, and 8g fat. Use this as a practical estimate before ordering or logging the meal.
2g
Protein
24g
Carbs
8g
Fat
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18g
Sugar
74mg
Sodium
Calories by Variation
Punthai Green Tea Frappe No Whipped Cream regular serving
1 glass
135 Calories
Punthai Green Tea Frappe No Whipped Cream regular serving
1 glass
175 Calories
Punthai Green Tea Frappe No Whipped Cream regular serving
1 large glass
235 Calories
🥗Low-Calorie Alternative
For a lighter version of punthai green tea frappe no whipped cream, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of punthai green tea frappe no whipped cream consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in punthai green tea frappe no whipped cream?
Punthai Green Tea Frappe No Whipped Cream has about 175 calories per serving, plus 2g protein, 24g carbs, and 8g fat.
Is punthai green tea frappe no whipped cream good for a calorie-controlled diet?
Yes, punthai green tea frappe no whipped cream can fit a calorie-controlled diet when the portion stays close to one serving.
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