How Many Calories in Pokka Chiran Black Tea?
1950
Calories Per 1 sachet/serving (about 500ml)
Pokka Chiran Black Tea has an estimated 1950 calories per 1 sachet/serving (about 500ml). Use this as a practical estimate before buying or eating.
39g
Protein
366g
Carbs
37g
Fat
Additional Nutrition
3g
Fiber
224g
Sugar
360mg
Sodium
Calories by Variation
Pokka Chiran Black Tea half sachet/serving
about half a serving
975 Calories
Pokka Chiran Black Tea 1 sachet/serving
1 sachet/serving (about 500ml)
1950 Calories
Pokka Chiran Black Tea 2 sachet/servings
2 sachet/servings
3900 Calories
🥗Low-Calorie Alternative
For a lighter portion of Pokka Chiran Black Tea, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Pokka Chiran Black Tea estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Pokka Chiran Black Tea?
Pokka Chiran Black Tea has about 1950 calories per 1 sachet/serving (about 500ml), with 39g protein, 366g carbs, and 37g fat.
Is Pokka Chiran Black Tea good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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