How Many Calories in Peach Oolong Tea?
80
Calories Per 1 glass (16 oz)
Peach Oolong Tea is a beverage people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
2g
Protein
18g
Carbs
0g
Fat
Additional Nutrition
14g
Sugar
136mg
Sodium
Calories by Variation
Peach Oolong Tea Less Sweet
1 glass
40 Calories
Peach Oolong Tea Regular
1 glass
80 Calories
Peach Oolong Tea Large
1 large glass
140 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Peach Oolong Tea, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •Ordering less sweet or skipping toppings can cut calories noticeably.
- •For milk-based drinks, using low-fat milk or less syrup makes the drink lighter.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in peach oolong tea?
One serving of peach oolong tea provides about 80 calories, 2g protein, 18g carbs, and 0g fat.
Is peach oolong tea good for a calorie-controlled diet?
Yes. Peach Oolong Tea can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free