How Many Calories in Oishi Pork Chicken and Wakame Seaweed Gyoza?
456
Calories Per 1 serving (about 240g)
Oishi Pork Chicken and Wakame Seaweed Gyoza has an estimated 456 calories per 1 serving (about 240g). Use this as a practical estimate before buying or eating.
21g
Protein
52g
Carbs
18g
Fat
Additional Nutrition
5g
Fiber
7g
Sugar
1248mg
Sodium
Calories by Variation
Oishi Pork Chicken and Wakame Seaweed Gyoza half serving
about half a serving
228 Calories
Oishi Pork Chicken and Wakame Seaweed Gyoza 1 serving
1 serving (about 240g)
456 Calories
Oishi Pork Chicken and Wakame Seaweed Gyoza 2 servings
2 servings
912 Calories
🥗Low-Calorie Alternative
For a lighter portion of Oishi Pork Chicken and Wakame Seaweed Gyoza, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Oishi Pork Chicken and Wakame Seaweed Gyoza estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Oishi Pork Chicken and Wakame Seaweed Gyoza?
Oishi Pork Chicken and Wakame Seaweed Gyoza has about 456 calories per 1 serving (about 240g), with 21g protein, 52g carbs, and 18g fat.
Is Oishi Pork Chicken and Wakame Seaweed Gyoza good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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