How Many Calories in Oishi Pork Gyoza?
570
Calories Per 1 serving (about 300g)
Oishi Pork Gyoza has an estimated 570 calories per 1 serving (about 300g). Use this as a practical estimate before buying or eating.
26g
Protein
66g
Carbs
23g
Fat
Additional Nutrition
6g
Fiber
9g
Sugar
1560mg
Sodium
Calories by Variation
Oishi Pork Gyoza half serving
about half a serving
285 Calories
Oishi Pork Gyoza 1 serving
1 serving (about 300g)
570 Calories
Oishi Pork Gyoza 2 servings
2 servings
1140 Calories
🥗Low-Calorie Alternative
For a lighter portion of Oishi Pork Gyoza, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Oishi Pork Gyoza estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Oishi Pork Gyoza?
Oishi Pork Gyoza has about 570 calories per 1 serving (about 300g), with 26g protein, 66g carbs, and 23g fat.
Is Oishi Pork Gyoza good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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