How Many Calories in Nestea Lemon Tea Mixes?
51
Calories Per 1 sachet/serving (about 13g)
Nestea Lemon Tea Mixes has an estimated 51 calories per 1 sachet/serving (about 13g). Use this as a practical estimate before buying or eating.
1g
Protein
10g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
6g
Sugar
16mg
Sodium
Calories by Variation
Nestea Lemon Tea Mixes half sachet/serving
about half a serving
26 Calories
Nestea Lemon Tea Mixes 1 sachet/serving
1 sachet/serving (about 13g)
51 Calories
Nestea Lemon Tea Mixes 2 sachet/servings
2 sachet/servings
102 Calories
🥗Low-Calorie Alternative
For a lighter portion of Nestea Lemon Tea Mixes, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Nestea Lemon Tea Mixes estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Nestea Lemon Tea Mixes?
Nestea Lemon Tea Mixes has about 51 calories per 1 sachet/serving (about 13g), with 1g protein, 10g carbs, and 1g fat.
Is Nestea Lemon Tea Mixes good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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