How Many Calories in Nestea Royal Milk Tea Instant Mixed Powder?
19
Calories Per 1 sachet/serving (about 25g)
Nestea Royal Milk Tea Instant Mixed Powder has an estimated 19 calories per 1 sachet/serving (about 25g). Use this as a practical estimate before buying or eating.
1g
Protein
2g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
2g
Sugar
14mg
Sodium
Calories by Variation
Nestea Royal Milk Tea Instant Mixed Powder half sachet/serving
about half a serving
10 Calories
Nestea Royal Milk Tea Instant Mixed Powder 1 sachet/serving
1 sachet/serving (about 25g)
19 Calories
Nestea Royal Milk Tea Instant Mixed Powder 2 sachet/servings
2 sachet/servings
38 Calories
🥗Low-Calorie Alternative
For a lighter portion of Nestea Royal Milk Tea Instant Mixed Powder, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Nestea Royal Milk Tea Instant Mixed Powder estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Nestea Royal Milk Tea Instant Mixed Powder?
Nestea Royal Milk Tea Instant Mixed Powder has about 19 calories per 1 sachet/serving (about 25g), with 1g protein, 2g carbs, and 1g fat.
Is Nestea Royal Milk Tea Instant Mixed Powder good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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