How Many Calories in มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง?
1935
Calories Per 1 pack (about 450g)
มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง has an estimated 1935 calories per 1 pack (about 450g). Use this as a practical estimate before eating the snack or dessert.
34g
Protein
281g
Carbs
75g
Fat
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6g
Fiber
116g
Sugar
780mg
Sodium
Calories by Variation
มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง half pack
about half
968 Calories
มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง 1 pack
1 pack (about 450g)
1935 Calories
มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง 2 packs
2 packs
3870 Calories
🥗Low-Calorie Alternative
For a lighter version of มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง?
มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง has about 1935 calories per 1 pack (about 450g), with 34g protein, 281g carbs, and 75g fat.
Is มายช้อยส์ไทยมะขามแกะเมล็ดอบแห้ง good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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