How Many Calories in My Choice Multi Grain Bread?
300
Calories Per 1 slice
My Choice Multi Grain Bread has an estimated 300 calories per 1 slice. Use this as a practical estimate before buying or eating.
8g
Protein
47g
Carbs
9g
Fat
Additional Nutrition
2g
Fiber
12g
Sugar
360mg
Sodium
Calories by Variation
My Choice Multi Grain Bread half slice
about half a serving
150 Calories
My Choice Multi Grain Bread 1 slice
1 slice
300 Calories
My Choice Multi Grain Bread 2 slices
2 slices
600 Calories
🥗Low-Calorie Alternative
For a lighter portion of My Choice Multi Grain Bread, start with half a serving or save the rest for later.
💡Health Tips
- •Use the My Choice Multi Grain Bread estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in My Choice Multi Grain Bread?
My Choice Multi Grain Bread has about 300 calories per 1 slice, with 8g protein, 47g carbs, and 9g fat.
Is My Choice Multi Grain Bread good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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