How Many Calories in My Choice Pangasius Dory Fillets?
My Choice Pangasius Dory Fillets has an estimated 900 calories per 1 serving (about 300g). Use this as a practical estimate before buying or eating.
How many calories in your plate? Snap a photo to find out
GinFit scans your food with AI — free on iPhone
Additional Nutrition
Calories by Variation
🥗Low-Calorie Alternative
For a lighter portion of My Choice Pangasius Dory Fillets, start with half a serving or save the rest for later.
💡Health Tips
- •Use the My Choice Pangasius Dory Fillets estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in My Choice Pangasius Dory Fillets?
My Choice Pangasius Dory Fillets has about 900 calories per 1 serving (about 300g), with 23g protein, 140g carbs, and 28g fat.
Is My Choice Pangasius Dory Fillets good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit FreeRelated Foods
My Choice Peach Flavored Tea
1950 Calories • 1 sachet/serving (about 500ml)
My Choice Potatoes Au Gratin 
600 Calories • 1 serving (about 200g)
Suzuki Roast&Ground Coffee Espresso Bag
8 Calories • 1 sachet/serving (about 2g)
Betagro Chashu Truffle Miso Ramen
8 Calories • 1 sachet/serving (about 2g)