How Many Calories in My Choice Canadian Bacon?
190
Calories Per 1 serving (about 100g)
My Choice Canadian Bacon has an estimated 190 calories per 1 serving (about 100g). Use this as a practical estimate before buying or eating.
9g
Protein
22g
Carbs
8g
Fat
Additional Nutrition
2g
Fiber
3g
Sugar
520mg
Sodium
Calories by Variation
My Choice Canadian Bacon half serving
about half a serving
95 Calories
My Choice Canadian Bacon 1 serving
1 serving (about 100g)
190 Calories
My Choice Canadian Bacon 2 servings
2 servings
380 Calories
🥗Low-Calorie Alternative
For a lighter portion of My Choice Canadian Bacon, start with half a serving or save the rest for later.
💡Health Tips
- •Use the My Choice Canadian Bacon estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in My Choice Canadian Bacon?
My Choice Canadian Bacon has about 190 calories per 1 serving (about 100g), with 9g protein, 22g carbs, and 8g fat.
Is My Choice Canadian Bacon good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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