How Many Calories in Meiji Paigen Drinking Yoghurt?
248
Calories Per 1 bottle/cup (about 330ml)
Meiji Paigen Drinking Yoghurt has an estimated 248 calories per 1 bottle/cup (about 330ml). Use this as a practical estimate before buying or eating.
11g
Protein
32g
Carbs
8g
Fat
Additional Nutrition
0g
Fiber
22g
Sugar
165mg
Sodium
Calories by Variation
Meiji Paigen Drinking Yoghurt half bottle/cup
about half a serving
124 Calories
Meiji Paigen Drinking Yoghurt 1 bottle/cup
1 bottle/cup (about 330ml)
248 Calories
Meiji Paigen Drinking Yoghurt 2 bottle/cups
2 bottle/cups
496 Calories
🥗Low-Calorie Alternative
For a lighter portion of Meiji Paigen Drinking Yoghurt, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Meiji Paigen Drinking Yoghurt estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Meiji Paigen Drinking Yoghurt?
Meiji Paigen Drinking Yoghurt has about 248 calories per 1 bottle/cup (about 330ml), with 11g protein, 32g carbs, and 8g fat.
Is Meiji Paigen Drinking Yoghurt good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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