How Many Calories in Meiji Pasteurized Lactose Free Milk 2ltr.?
375
Calories Per 1 bottle/cup (about 500ml)
Meiji Pasteurized Lactose Free Milk 2ltr. has an estimated 375 calories per 1 bottle/cup (about 500ml). Use this as a practical estimate before buying or eating.
17g
Protein
49g
Carbs
13g
Fat
Additional Nutrition
0g
Fiber
34g
Sugar
165mg
Sodium
Calories by Variation
Meiji Pasteurized Lactose Free Milk 2ltr. half bottle/cup
about half a serving
188 Calories
Meiji Pasteurized Lactose Free Milk 2ltr. 1 bottle/cup
1 bottle/cup (about 500ml)
375 Calories
Meiji Pasteurized Lactose Free Milk 2ltr. 2 bottle/cups
2 bottle/cups
750 Calories
🥗Low-Calorie Alternative
For a lighter portion of Meiji Pasteurized Lactose Free Milk 2ltr., start with half a serving or save the rest for later.
💡Health Tips
- •Use the Meiji Pasteurized Lactose Free Milk 2ltr. estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Meiji Pasteurized Lactose Free Milk 2ltr.?
Meiji Pasteurized Lactose Free Milk 2ltr. has about 375 calories per 1 bottle/cup (about 500ml), with 17g protein, 49g carbs, and 13g fat.
Is Meiji Pasteurized Lactose Free Milk 2ltr. good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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