How Many Calories in Meat Work Frozen Australian Lamb Chop?
480
Calories Per 1 serving (about 160g)
Meat Work Frozen Australian Lamb Chop has an estimated 480 calories per 1 serving (about 160g). Use this as a practical estimate before buying or eating.
12g
Protein
74g
Carbs
15g
Fat
Additional Nutrition
3g
Fiber
19g
Sugar
576mg
Sodium
Calories by Variation
Meat Work Frozen Australian Lamb Chop half serving
about half a serving
240 Calories
Meat Work Frozen Australian Lamb Chop 1 serving
1 serving (about 160g)
480 Calories
Meat Work Frozen Australian Lamb Chop 2 servings
2 servings
960 Calories
🥗Low-Calorie Alternative
For a lighter portion of Meat Work Frozen Australian Lamb Chop, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Meat Work Frozen Australian Lamb Chop estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Meat Work Frozen Australian Lamb Chop?
Meat Work Frozen Australian Lamb Chop has about 480 calories per 1 serving (about 160g), with 12g protein, 74g carbs, and 15g fat.
Is Meat Work Frozen Australian Lamb Chop good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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