How Many Calories in S&P Cream Cheese Banana Pound Cake?
270
Calories Per 1 piece (about 90g)
S&P Cream Cheese Banana Pound Cake has an estimated 270 calories per 1 piece (about 90g). Use this as a practical estimate before buying or eating.
7g
Protein
42g
Carbs
8g
Fat
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2g
Fiber
11g
Sugar
324mg
Sodium
Calories by Variation
S&P Cream Cheese Banana Pound Cake half piece
about half a serving
135 Calories
S&P Cream Cheese Banana Pound Cake 1 piece
1 piece (about 90g)
270 Calories
S&P Cream Cheese Banana Pound Cake 2 pieces
2 pieces
540 Calories
🥗Low-Calorie Alternative
For a lighter portion of S&P Cream Cheese Banana Pound Cake, start with half a serving or save the rest for later.
💡Health Tips
- •Use the S&P Cream Cheese Banana Pound Cake estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in S&P Cream Cheese Banana Pound Cake?
S&P Cream Cheese Banana Pound Cake has about 270 calories per 1 piece (about 90g), with 7g protein, 42g carbs, and 8g fat.
Is S&P Cream Cheese Banana Pound Cake good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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