How Many Calories in Massaman Chicken?
385
Calories Per 1 plate
Massaman Chicken has about 385 calories per serving, with 24g protein, 20g carbs, and 23g fat. Use this as a practical estimate before ordering or logging the meal.
24g
Protein
20g
Carbs
23g
Fat
Additional Nutrition
4g
Fiber
1294mg
Sodium
Calories by Variation
Massaman Chicken regular serving
1 serving
385 Calories
Massaman Chicken half serving
about 60% of a regular serving
231 Calories
Massaman Chicken large serving
about 125% of a regular serving
481 Calories
🥗Low-Calorie Alternative
For a lighter version of massaman chicken, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of massaman chicken consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in massaman chicken?
Massaman Chicken has about 385 calories per serving, plus 24g protein, 20g carbs, and 23g fat.
Is massaman chicken good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because massaman chicken is a moderate-to-high calorie option.
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