How Many Calories in Marunaka Red Bean Paste Filled Bun?
45
Calories Per 1 bottle/cup (about 60g)
Marunaka Red Bean Paste Filled Bun has an estimated 45 calories per 1 bottle/cup (about 60g). Use this as a practical estimate before buying or eating.
2g
Protein
6g
Carbs
2g
Fat
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0g
Fiber
4g
Sugar
33mg
Sodium
Calories by Variation
Marunaka Red Bean Paste Filled Bun half bottle/cup
about half a serving
23 Calories
Marunaka Red Bean Paste Filled Bun 1 bottle/cup
1 bottle/cup (about 60g)
45 Calories
Marunaka Red Bean Paste Filled Bun 2 bottle/cups
2 bottle/cups
90 Calories
🥗Low-Calorie Alternative
For a lighter portion of Marunaka Red Bean Paste Filled Bun, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Marunaka Red Bean Paste Filled Bun estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Marunaka Red Bean Paste Filled Bun?
Marunaka Red Bean Paste Filled Bun has about 45 calories per 1 bottle/cup (about 60g), with 2g protein, 6g carbs, and 2g fat.
Is Marunaka Red Bean Paste Filled Bun good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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