How Many Calories in Lotte Ice Yogurt Ice Cream?
128
Calories Per 1 serving (about 170g)
Lotte Ice Yogurt Ice Cream has an estimated 128 calories per 1 serving (about 170g). Use this as a practical estimate before buying or eating.
6g
Protein
17g
Carbs
4g
Fat
Additional Nutrition
0g
Fiber
12g
Sugar
94mg
Sodium
Calories by Variation
Lotte Ice Yogurt Ice Cream half serving
about half a serving
64 Calories
Lotte Ice Yogurt Ice Cream 1 serving
1 serving (about 170g)
128 Calories
Lotte Ice Yogurt Ice Cream 2 servings
2 servings
256 Calories
🥗Low-Calorie Alternative
For a lighter portion of Lotte Ice Yogurt Ice Cream, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Lotte Ice Yogurt Ice Cream estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Lotte Ice Yogurt Ice Cream?
Lotte Ice Yogurt Ice Cream has about 128 calories per 1 serving (about 170g), with 6g protein, 17g carbs, and 4g fat.
Is Lotte Ice Yogurt Ice Cream good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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