How Many Calories in Lotte I m Mochi Cookie & Cream Ice Cream?
171
Calories Per 1 serving (about 90ml)
Lotte I m Mochi Cookie & Cream Ice Cream has an estimated 171 calories per 1 serving (about 90ml). Use this as a practical estimate before buying or eating.
8g
Protein
20g
Carbs
7g
Fat
Additional Nutrition
2g
Fiber
3g
Sugar
468mg
Sodium
Calories by Variation
Lotte I m Mochi Cookie & Cream Ice Cream half serving
about half a serving
86 Calories
Lotte I m Mochi Cookie & Cream Ice Cream 1 serving
1 serving (about 90ml)
171 Calories
Lotte I m Mochi Cookie & Cream Ice Cream 2 servings
2 servings
342 Calories
🥗Low-Calorie Alternative
For a lighter portion of Lotte I m Mochi Cookie & Cream Ice Cream, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Lotte I m Mochi Cookie & Cream Ice Cream estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Lotte I m Mochi Cookie & Cream Ice Cream?
Lotte I m Mochi Cookie & Cream Ice Cream has about 171 calories per 1 serving (about 90ml), with 8g protein, 20g carbs, and 7g fat.
Is Lotte I m Mochi Cookie & Cream Ice Cream good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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