How Many Calories in Lor Essenso 3in1 Instant Coffee with Microground?
Lor Essenso 3in1 Instant Coffee with Microground has an estimated 98 calories per 1 sachet/serving (about 25g). Use this as a practical estimate before buying or eating.
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🥗Low-Calorie Alternative
For a lighter portion of Lor Essenso 3in1 Instant Coffee with Microground, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Lor Essenso 3in1 Instant Coffee with Microground estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Lor Essenso 3in1 Instant Coffee with Microground?
Lor Essenso 3in1 Instant Coffee with Microground has about 98 calories per 1 sachet/serving (about 25g), with 2g protein, 18g carbs, and 2g fat.
Is Lor Essenso 3in1 Instant Coffee with Microground good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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