How Many Calories in Lod Chong?
325
Calories Per 1 serving
Lod Chong is a dessert people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
3g
Protein
49g
Carbs
13g
Fat
Additional Nutrition
34g
Sugar
235mg
Sodium
Calories by Variation
Lod Chong Regular
1 serving
325 Calories
Lod Chong Half Serving
about 60% of a regular serving
195 Calories
Lod Chong Large
about 125% of a regular serving
406 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Lod Chong, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •If you want a lighter version of Lod Chong, reduce sweet sauces, added fat, or unnecessary toppings.
- •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in lod chong?
One serving of lod chong provides about 325 calories, 3g protein, 49g carbs, and 13g fat.
Is lod chong good for a calorie-controlled diet?
It can still fit, but portion size, sugar, oil, and toppings make a meaningful difference for Lod Chong.
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