How Many Calories in Itoham Smoked Bacon?
209
Calories Per 1 serving (about 110g)
Itoham Smoked Bacon has an estimated 209 calories per 1 serving (about 110g). Use this as a practical estimate before buying or eating.
9g
Protein
24g
Carbs
8g
Fat
Additional Nutrition
2g
Fiber
3g
Sugar
572mg
Sodium
Calories by Variation
Itoham Smoked Bacon half serving
about half a serving
105 Calories
Itoham Smoked Bacon 1 serving
1 serving (about 110g)
209 Calories
Itoham Smoked Bacon 2 servings
2 servings
418 Calories
🥗Low-Calorie Alternative
For a lighter portion of Itoham Smoked Bacon, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Itoham Smoked Bacon estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Itoham Smoked Bacon?
Itoham Smoked Bacon has about 209 calories per 1 serving (about 110g), with 9g protein, 24g carbs, and 8g fat.
Is Itoham Smoked Bacon good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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