How Many Calories in Inthanin Green Tea Frappe?
150
Calories Per 1 glass (16 oz)
Inthanin Green Tea Frappe has about 150 calories per serving, with 2g protein, 22g carbs, and 6g fat. Use this as a practical estimate before ordering or logging the meal.
2g
Protein
22g
Carbs
6g
Fat
Additional Nutrition
17g
Sugar
56mg
Sodium
Calories by Variation
Inthanin Green Tea Frappe regular serving
1 glass
110 Calories
Inthanin Green Tea Frappe regular serving
1 glass
150 Calories
Inthanin Green Tea Frappe regular serving
1 large glass
210 Calories
🥗Low-Calorie Alternative
For a lighter version of inthanin green tea frappe, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of inthanin green tea frappe consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in inthanin green tea frappe?
Inthanin Green Tea Frappe has about 150 calories per serving, plus 2g protein, 22g carbs, and 6g fat.
Is inthanin green tea frappe good for a calorie-controlled diet?
Yes, inthanin green tea frappe can fit a calorie-controlled diet when the portion stays close to one serving.
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