How Many Calories in Inthanin Green Tea Frappe No Whipped Cream?
145
Calories Per 1 glass (16 oz)
Inthanin Green Tea Frappe No Whipped Cream has about 145 calories per serving, with 2g protein, 23g carbs, and 5g fat. Use this as a practical estimate before ordering or logging the meal.
2g
Protein
23g
Carbs
5g
Fat
Additional Nutrition
17g
Sugar
87mg
Sodium
Calories by Variation
Inthanin Green Tea Frappe No Whipped Cream regular serving
1 glass
105 Calories
Inthanin Green Tea Frappe No Whipped Cream regular serving
1 glass
145 Calories
Inthanin Green Tea Frappe No Whipped Cream regular serving
1 large glass
205 Calories
🥗Low-Calorie Alternative
For a lighter version of inthanin green tea frappe no whipped cream, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of inthanin green tea frappe no whipped cream consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in inthanin green tea frappe no whipped cream?
Inthanin Green Tea Frappe No Whipped Cream has about 145 calories per serving, plus 2g protein, 23g carbs, and 5g fat.
Is inthanin green tea frappe no whipped cream good for a calorie-controlled diet?
Yes, inthanin green tea frappe no whipped cream can fit a calorie-controlled diet when the portion stays close to one serving.
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