How Many Calories in Haldirams Paneer Tikka Masala?
849
Calories Per 1 serving (about 283g)
Haldirams Paneer Tikka Masala has an estimated 849 calories per 1 serving (about 283g). Use this as a practical estimate before buying or eating.
21g
Protein
132g
Carbs
26g
Fat
How many calories in your plate? Snap a photo to find out
GinFit scans your food with AI — free on iPhone
Get FreeAdditional Nutrition
6g
Fiber
34g
Sugar
1019mg
Sodium
Calories by Variation
Haldirams Paneer Tikka Masala half serving
about half a serving
425 Calories
Haldirams Paneer Tikka Masala 1 serving
1 serving (about 283g)
849 Calories
Haldirams Paneer Tikka Masala 2 servings
2 servings
1698 Calories
🥗Low-Calorie Alternative
For a lighter portion of Haldirams Paneer Tikka Masala, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Haldirams Paneer Tikka Masala estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Haldirams Paneer Tikka Masala?
Haldirams Paneer Tikka Masala has about 849 calories per 1 serving (about 283g), with 21g protein, 132g carbs, and 26g fat.
Is Haldirams Paneer Tikka Masala good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free