How Many Calories in Haldirams Tandoori Garlic Naan?
900
Calories Per 1 serving (about 300g)
Haldirams Tandoori Garlic Naan has an estimated 900 calories per 1 serving (about 300g). Use this as a practical estimate before buying or eating.
23g
Protein
140g
Carbs
28g
Fat
Additional Nutrition
6g
Fiber
36g
Sugar
1080mg
Sodium
Calories by Variation
Haldirams Tandoori Garlic Naan half serving
about half a serving
450 Calories
Haldirams Tandoori Garlic Naan 1 serving
1 serving (about 300g)
900 Calories
Haldirams Tandoori Garlic Naan 2 servings
2 servings
1800 Calories
🥗Low-Calorie Alternative
For a lighter portion of Haldirams Tandoori Garlic Naan, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Haldirams Tandoori Garlic Naan estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Haldirams Tandoori Garlic Naan?
Haldirams Tandoori Garlic Naan has about 900 calories per 1 serving (about 300g), with 23g protein, 140g carbs, and 28g fat.
Is Haldirams Tandoori Garlic Naan good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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