How Many Calories in กู๊ดดี้เกาลัดอบ?
645
Calories Per 1 pack (about 150g)
กู๊ดดี้เกาลัดอบ has an estimated 645 calories per 1 pack (about 150g). Use this as a practical estimate before eating the snack or dessert.
11g
Protein
94g
Carbs
25g
Fat
Additional Nutrition
3g
Fiber
39g
Sugar
390mg
Sodium
Calories by Variation
กู๊ดดี้เกาลัดอบ half pack
about half
323 Calories
กู๊ดดี้เกาลัดอบ 1 pack
1 pack (about 150g)
645 Calories
กู๊ดดี้เกาลัดอบ 2 packs
2 packs
1290 Calories
🥗Low-Calorie Alternative
For a lighter version of กู๊ดดี้เกาลัดอบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the กู๊ดดี้เกาลัดอบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in กู๊ดดี้เกาลัดอบ?
กู๊ดดี้เกาลัดอบ has about 645 calories per 1 pack (about 150g), with 11g protein, 94g carbs, and 25g fat.
Is กู๊ดดี้เกาลัดอบ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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