How Many Calories in Fruit Tea No Sugar?
140
Calories Per 1 glass (16 oz)
Fruit Tea No Sugar has about 140 calories per serving, with 2g protein, 33g carbs, and 0g fat. Use this as a practical estimate before ordering or logging the meal.
2g
Protein
33g
Carbs
0g
Fat
Additional Nutrition
25g
Sugar
55mg
Sodium
Calories by Variation
Fruit Tea No Sugar regular serving
1 glass
100 Calories
Fruit Tea No Sugar regular serving
1 glass
140 Calories
Fruit Tea No Sugar regular serving
1 large glass
200 Calories
🥗Low-Calorie Alternative
For a lighter version of fruit tea no sugar, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of fruit tea no sugar consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in fruit tea no sugar?
Fruit Tea No Sugar has about 140 calories per serving, plus 2g protein, 33g carbs, and 0g fat.
Is fruit tea no sugar good for a calorie-controlled diet?
Yes, fruit tea no sugar can fit a calorie-controlled diet when the portion stays close to one serving.
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