How Many Calories in Thai Denmark UHT Milk Plain?
188
Calories Per 1 bottle/cup (about 250ml)
Thai Denmark UHT Milk Plain has an estimated 188 calories per 1 bottle/cup (about 250ml). Use this as a practical estimate before buying or eating.
8g
Protein
24g
Carbs
6g
Fat
Additional Nutrition
0g
Fiber
17g
Sugar
138mg
Sodium
Calories by Variation
Thai Denmark UHT Milk Plain half bottle/cup
about half a serving
94 Calories
Thai Denmark UHT Milk Plain 1 bottle/cup
1 bottle/cup (about 250ml)
188 Calories
Thai Denmark UHT Milk Plain 2 bottle/cups
2 bottle/cups
376 Calories
🥗Low-Calorie Alternative
For a lighter portion of Thai Denmark UHT Milk Plain, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Thai Denmark UHT Milk Plain estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Thai Denmark UHT Milk Plain?
Thai Denmark UHT Milk Plain has about 188 calories per 1 bottle/cup (about 250ml), with 8g protein, 24g carbs, and 6g fat.
Is Thai Denmark UHT Milk Plain good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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