How Many Calories in ยูโร่เค้กคัสตาร์ด?
350
Calories Per 1 piece (about 70g)
ยูโร่เค้กคัสตาร์ด has an estimated 350 calories per 1 piece (about 70g). Use this as a practical estimate before eating the snack or dessert.
5g
Protein
49g
Carbs
15g
Fat
Additional Nutrition
1g
Fiber
33g
Sugar
154mg
Sodium
Calories by Variation
ยูโร่เค้กคัสตาร์ด half piece
about half
175 Calories
ยูโร่เค้กคัสตาร์ด 1 piece
1 piece (about 70g)
350 Calories
ยูโร่เค้กคัสตาร์ด 2 pieces
2 pieces
700 Calories
🥗Low-Calorie Alternative
For a lighter version of ยูโร่เค้กคัสตาร์ด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ยูโร่เค้กคัสตาร์ด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ยูโร่เค้กคัสตาร์ด?
ยูโร่เค้กคัสตาร์ด has about 350 calories per 1 piece (about 70g), with 5g protein, 49g carbs, and 15g fat.
Is ยูโร่เค้กคัสตาร์ด good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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