How Many Calories in DutchMill Drinking Yoghurt UHT Milk Blueberry?
124
Calories Per 1 bottle/cup (about 165ml)
DutchMill Drinking Yoghurt UHT Milk Blueberry has an estimated 124 calories per 1 bottle/cup (about 165ml). Use this as a practical estimate before buying or eating.
6g
Protein
16g
Carbs
4g
Fat
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0g
Fiber
11g
Sugar
91mg
Sodium
Calories by Variation
DutchMill Drinking Yoghurt UHT Milk Blueberry half bottle/cup
about half a serving
62 Calories
DutchMill Drinking Yoghurt UHT Milk Blueberry 1 bottle/cup
1 bottle/cup (about 165ml)
124 Calories
DutchMill Drinking Yoghurt UHT Milk Blueberry 2 bottle/cups
2 bottle/cups
248 Calories
🥗Low-Calorie Alternative
For a lighter portion of DutchMill Drinking Yoghurt UHT Milk Blueberry, start with half a serving or save the rest for later.
💡Health Tips
- •Use the DutchMill Drinking Yoghurt UHT Milk Blueberry estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in DutchMill Drinking Yoghurt UHT Milk Blueberry?
DutchMill Drinking Yoghurt UHT Milk Blueberry has about 124 calories per 1 bottle/cup (about 165ml), with 6g protein, 16g carbs, and 4g fat.
Is DutchMill Drinking Yoghurt UHT Milk Blueberry good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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