How Many Calories in Dutchie Probiotic Yoghurt Nata De Coconut?
94
Calories Per 1 bottle/cup (about 125g)
Dutchie Probiotic Yoghurt Nata De Coconut has an estimated 94 calories per 1 bottle/cup (about 125g). Use this as a practical estimate before buying or eating.
4g
Protein
12g
Carbs
3g
Fat
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0g
Fiber
8g
Sugar
69mg
Sodium
Calories by Variation
Dutchie Probiotic Yoghurt Nata De Coconut half bottle/cup
about half a serving
47 Calories
Dutchie Probiotic Yoghurt Nata De Coconut 1 bottle/cup
1 bottle/cup (about 125g)
94 Calories
Dutchie Probiotic Yoghurt Nata De Coconut 2 bottle/cups
2 bottle/cups
188 Calories
🥗Low-Calorie Alternative
For a lighter portion of Dutchie Probiotic Yoghurt Nata De Coconut, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Dutchie Probiotic Yoghurt Nata De Coconut estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Dutchie Probiotic Yoghurt Nata De Coconut?
Dutchie Probiotic Yoghurt Nata De Coconut has about 94 calories per 1 bottle/cup (about 125g), with 4g protein, 12g carbs, and 3g fat.
Is Dutchie Probiotic Yoghurt Nata De Coconut good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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