How Many Calories in creamy omelet shrimp rice extra protein?
creamy omelet shrimp rice extra protein has about 495 calories per serving, with 28g protein, 49g carbs, and 21g fat. Use this as a practical estimate before ordering or logging the meal.
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Calories by Variation
🥗Low-Calorie Alternative
For a lighter version of creamy omelet shrimp rice extra protein, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of creamy omelet shrimp rice extra protein consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in creamy omelet shrimp rice extra protein?
creamy omelet shrimp rice extra protein has about 495 calories per serving, plus 28g protein, 49g carbs, and 21g fat.
Is creamy omelet shrimp rice extra protein good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because creamy omelet shrimp rice extra protein is a moderate-to-high calorie option.
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