How Many Calories in creamy omelet shrimp rice extra protein?
495
Calories Per 1 plate
creamy omelet shrimp rice extra protein has about 495 calories per serving, with 28g protein, 49g carbs, and 21g fat. Use this as a practical estimate before ordering or logging the meal.
28g
Protein
49g
Carbs
21g
Fat
Additional Nutrition
2g
Fiber
881mg
Sodium
Calories by Variation
creamy omelet shrimp rice extra protein large serving
1 serving
495 Calories
creamy omelet shrimp rice extra protein half serving
about 60% of a regular serving
297 Calories
creamy omelet shrimp rice extra protein large serving
about 125% of a regular serving
619 Calories
🥗Low-Calorie Alternative
For a lighter version of creamy omelet shrimp rice extra protein, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of creamy omelet shrimp rice extra protein consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in creamy omelet shrimp rice extra protein?
creamy omelet shrimp rice extra protein has about 495 calories per serving, plus 28g protein, 49g carbs, and 21g fat.
Is creamy omelet shrimp rice extra protein good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because creamy omelet shrimp rice extra protein is a moderate-to-high calorie option.
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