How Many Calories in Betagro Shumai Shrimp and Pork?
144
Calories Per 1 bottle/cup (about 192g)
Betagro Shumai Shrimp and Pork has an estimated 144 calories per 1 bottle/cup (about 192g). Use this as a practical estimate before buying or eating.
6g
Protein
19g
Carbs
5g
Fat
Additional Nutrition
0g
Fiber
13g
Sugar
106mg
Sodium
Calories by Variation
Betagro Shumai Shrimp and Pork half bottle/cup
about half a serving
72 Calories
Betagro Shumai Shrimp and Pork 1 bottle/cup
1 bottle/cup (about 192g)
144 Calories
Betagro Shumai Shrimp and Pork 2 bottle/cups
2 bottle/cups
288 Calories
🥗Low-Calorie Alternative
For a lighter portion of Betagro Shumai Shrimp and Pork, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Betagro Shumai Shrimp and Pork estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Betagro Shumai Shrimp and Pork?
Betagro Shumai Shrimp and Pork has about 144 calories per 1 bottle/cup (about 192g), with 6g protein, 19g carbs, and 5g fat.
Is Betagro Shumai Shrimp and Pork good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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