How Many Calories in Chicken Breast Pack?
215
Calories Per 1 piece / 1 small cup
Chicken Breast Pack has about 215 calories per serving, with 10g protein, 19g carbs, and 11g fat. Use this as a practical estimate before ordering or logging the meal.
10g
Protein
19g
Carbs
11g
Fat
Additional Nutrition
1g
Fiber
167mg
Sodium
Calories by Variation
Chicken Breast Pack regular serving
1 serving
215 Calories
Chicken Breast Pack half serving
about 60% of a regular serving
129 Calories
Chicken Breast Pack large serving
about 125% of a regular serving
269 Calories
🥗Low-Calorie Alternative
For a lighter version of chicken breast pack, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of chicken breast pack consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in chicken breast pack?
Chicken Breast Pack has about 215 calories per serving, plus 10g protein, 19g carbs, and 11g fat.
Is chicken breast pack good for a calorie-controlled diet?
Yes, chicken breast pack can fit a calorie-controlled diet when the portion stays close to one serving.
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