How Many Calories in Chai Latte with Coconut Milk?
175
Calories Per 1 glass (16 oz)
Chai Latte with Coconut Milk has about 175 calories per serving, with 8g protein, 25g carbs, and 5g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
25g
Carbs
5g
Fat
Additional Nutrition
19g
Sugar
31mg
Sodium
Calories by Variation
Chai Latte with Coconut Milk regular serving
1 glass
135 Calories
Chai Latte with Coconut Milk regular serving
1 glass
175 Calories
Chai Latte with Coconut Milk regular serving
1 large glass
235 Calories
🥗Low-Calorie Alternative
For a lighter version of chai latte with coconut milk, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of chai latte with coconut milk consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in chai latte with coconut milk?
Chai Latte with Coconut Milk has about 175 calories per serving, plus 8g protein, 25g carbs, and 5g fat.
Is chai latte with coconut milk good for a calorie-controlled diet?
Yes, chai latte with coconut milk can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free