How Many Calories in Captain Jerky Pork With Coriander Seeds Recipe?

300
Calories Per 1 serving (about 100g)

Captain Jerky Pork With Coriander Seeds Recipe has an estimated 300 calories per 1 serving (about 100g). Use this as a practical estimate before buying or eating.

8g
Protein
47g
Carbs
9g
Fat

Additional Nutrition

2g
Fiber
12g
Sugar
360mg
Sodium

Calories by Variation

Captain Jerky Pork With Coriander Seeds Recipe half serving
about half a serving
150 Calories
Captain Jerky Pork With Coriander Seeds Recipe 1 serving
1 serving (about 100g)
300 Calories
Captain Jerky Pork With Coriander Seeds Recipe 2 servings
2 servings
600 Calories

🥗Low-Calorie Alternative

For a lighter portion of Captain Jerky Pork With Coriander Seeds Recipe, start with half a serving or save the rest for later.

💡Health Tips

  • •Use the Captain Jerky Pork With Coriander Seeds Recipe estimate as a guide because labels can vary by flavor and pack size.
  • •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
  • •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.

FAQ

How many calories are in Captain Jerky Pork With Coriander Seeds Recipe?

Captain Jerky Pork With Coriander Seeds Recipe has about 300 calories per 1 serving (about 100g), with 8g protein, 47g carbs, and 9g fat.

Is Captain Jerky Pork With Coriander Seeds Recipe good for a calorie-controlled diet?

It can fit, but portion control matters because the estimated calories are fairly high.

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