How Many Calories in Caesar Salad with Chicken?
270
Calories Per 1 plate
Caesar Salad with Chicken has about 270 calories per serving, with 28g protein, 21g carbs, and 8g fat. Use this as a practical estimate before ordering or logging the meal.
28g
Protein
21g
Carbs
8g
Fat
Additional Nutrition
5g
Fiber
659mg
Sodium
Calories by Variation
Caesar Salad with Chicken regular serving
1 serving
270 Calories
Caesar Salad with Chicken half serving
about 60% of a regular serving
162 Calories
Caesar Salad with Chicken large serving
about 125% of a regular serving
338 Calories
🥗Low-Calorie Alternative
For a lighter version of caesar salad with chicken, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of caesar salad with chicken consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in caesar salad with chicken?
Caesar Salad with Chicken has about 270 calories per serving, plus 28g protein, 21g carbs, and 8g fat.
Is caesar salad with chicken good for a calorie-controlled diet?
Yes, caesar salad with chicken can fit a calorie-controlled diet when the portion stays close to one serving.
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