How Many Calories in C.P. Pork Ham?
380
Calories Per 1 serving (about 200g)
C.P. Pork Ham has an estimated 380 calories per 1 serving (about 200g). Use this as a practical estimate before buying or eating.
17g
Protein
44g
Carbs
15g
Fat
Additional Nutrition
4g
Fiber
6g
Sugar
1040mg
Sodium
Calories by Variation
C.P. Pork Ham half serving
about half a serving
190 Calories
C.P. Pork Ham 1 serving
1 serving (about 200g)
380 Calories
C.P. Pork Ham 2 servings
2 servings
760 Calories
🥗Low-Calorie Alternative
For a lighter portion of C.P. Pork Ham, start with half a serving or save the rest for later.
💡Health Tips
- •Use the C.P. Pork Ham estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in C.P. Pork Ham?
C.P. Pork Ham has about 380 calories per 1 serving (about 200g), with 17g protein, 44g carbs, and 15g fat.
Is C.P. Pork Ham good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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