How Many Calories in Black Swan Traditional Hommus Dips?
600
Calories Per 1 serving (about 200g)
Black Swan Traditional Hommus Dips has an estimated 600 calories per 1 serving (about 200g). Use this as a practical estimate before buying or eating.
15g
Protein
93g
Carbs
19g
Fat
Additional Nutrition
4g
Fiber
24g
Sugar
720mg
Sodium
Calories by Variation
Black Swan Traditional Hommus Dips half serving
about half a serving
300 Calories
Black Swan Traditional Hommus Dips 1 serving
1 serving (about 200g)
600 Calories
Black Swan Traditional Hommus Dips 2 servings
2 servings
1200 Calories
🥗Low-Calorie Alternative
For a lighter portion of Black Swan Traditional Hommus Dips, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Black Swan Traditional Hommus Dips estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Black Swan Traditional Hommus Dips?
Black Swan Traditional Hommus Dips has about 600 calories per 1 serving (about 200g), with 15g protein, 93g carbs, and 19g fat.
Is Black Swan Traditional Hommus Dips good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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